What is Reiki?
The word Reiki combines 'rei' (universal) and 'ki' (life energy). In a session, the practitioner places their hands lightly on or above the body, allowing healing energy to flow where it is needed. Recipients often report deep relaxation, emotional release and a renewed sense of calm.
Reiki Attunements and Levels
Reiki is learned through attunements — energetic initiations passed from teacher to student. The practice unfolds across levels: the first opens you to channel energy, the second introduces sacred symbols and distance healing, and the master level allows you to attune others.
Benefits of Reiki Healing
Reiki is used to reduce stress, ease pain, support emotional healing and complement other therapies. Because it works with the body's own energy, it is safe alongside conventional medical care and suitable for people of all ages.
Learn Reiki with HIOS
Our Reiki training guides you through each level with proper attunement, symbols and hands-on practice — so you can heal yourself, your loved ones, and eventually practise professionally.

